This is my new blog, and I’m excited to share it with you. In this blog, you’ll find articles about everything from how Ayurveda can help balance your mind, body and soul—to recipes for seasonal dishes that will leave your taste buds happy. You might also learn about specific foods that are good for certain dosha types. There will be plenty of health tips in here too! I hope this blog helps you stay informed about all things Ayurveda!

Ayurveda is a holistic approach to health and wellness. It is an ancient Indian system of medicine that has been practiced for over 5,000 years, making it the oldest continually practiced medical system in the world. Ayurveda means “the science/knowledge of life” and was developed by sages who sought to understand how our bodies function as part of nature by observing nature itself: plants growing in soil; seasons changing; animals acting instinctively without thought or reason; water flowing downhill etc…

You will find interesting facts about Ayurveda, how it works and how it can help you with your health, diet and lifestyle. There will also be information on seasonal recipes, dosha balancing tips and more.

I hope to keep you up to date on events where you can learn more about yoga and healthy living through Ayurveda. Please contact me via the Contact button on my website if you have any questions.

If you want to learn more about Ayurveda, don’t hesitate to contact me! I will be happy to answer any questions and help you in any way that I can.